Are you facing mood swings or experiencing some changes in self? It might be anything, but do you know, our hormones are fully responsible for destroying our health?
Hormonal imbalances are very common in people these days. Hormones act as the messenger which communicates with our body. They play a vital role in almost every process of our body, including the function of our organs to even, our moods. Hormonal imbalance causes many health-related issues which you might not be aware of. Your hormones tell everything about you from your state of mind to your behavior. They function differently in certain parts of your body.
Hormonal imbalances can lead to many serious health issues in your body. Here are the ten ways they are severely affecting your health, Have a look,
1 – Mood swings
Mood swings are very common due to fall or growth in hormones. Oestrogen is a hormone that affects key brain chemicals which results in different moods in a person. It has a direct effect on our brain which results in mood swings with a person.
2 – Depression
Hormonal changes can actually lead to depression where a person faces all the negative thoughts with self. Certain hormones produced by thyroid gland, can be factors leading to depression. Low levels of serotonin can lead to depression, stress, and anxiety.
3 – Irregular periods/ menopause
Changes in hormones also result in irregular periods or no periods at all. Generally, period cycles are of every 21 to 35 days, if yours do not arrive around the same time every month or are late for 2 or 3 months, that means that either you have too much of or little of the hormones, estrogen or progesterone. This can lead to severe problems in future, so it’s better to consult a doctor as soon as possible.
4 – Headaches
Hormonal changes also result in headaches. A drop in estrogen, a hormone, can lead to severe head pain. If you are getting regular headaches or a migraine, it’s important to consult a doctor immediately.
5 – Acnes/ Wrinkles
When your hormones are out of balance, you get troubled by the problem of acne on our face. During the time of pregnancy or puberty, women develop acne due to their hormonal changes in the body. Wrinkles, dryness, fine lips these are some problems which occur due to hormonal changes in our body.
6 – Memory loss
The loss of hormones may lead to loss of memory in women. Women begin to notice memory loss in perimenopause when the production of hormones begins to decrease naturally. This also causes symptoms like depression, fatigue, and insomnia.
7 – Trouble sleeping
The changes in hormones definitely trouble you in sleep. Progesterone is a hormone that helps you in sleep. When the level of this hormone goes down, it’s hard to sleep and, you remain awake throughout the night. People with high level of estrogens face sleep difficulties.
8 – Increased body hair
Your body hair starts to increase due to higher than normal levels of androgens, including testosterone, the hormones in our body. As the hormones are unbalanced, it leads to increase in the hair at any part of the body. This might also cause male pattern hair growth and other male characteristics in a woman.
9 – Weight gain
Lack of estrogen may cause the body to use starches and blood sugar less effectively which increases storage of fat in your body, resulting in weight gain often hard to control. High estrogen hormones can cause an increase in insulin which leads to sugar cravings. It also increases the growth of fatty tissues in our body.
10 –Vaginal dryness
Due to lower estrogen levels, your vagina becomes dry and you can also face the risk of chronic yeast infections or bacterial vaginosis. Bacterial vaginosis, sometimes mistaken for a yeast infection, is characterised by a Gray discharge with a fish-like odor.
I Hope you got to know the reasons of problems you might be facing, because of the changes in hormones, in your body.